🔥 FUEL
←
→
⚙️
🫐
Gradual Build
🫐
Slowly increasing carbs
20
day of
28
Protein
Carbs
Fat
0
💪
Protein
0
🥑
Fat
0
🍞
Carbs
0
🥬
Fiber
0
🍬
Sugar
Today's Meals
0 meals
No meals logged yet
⚙️ Settings
🔴 Cycle
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Period Length (days)
👤 Body
Weight (kg)
Height (cm)
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🏃 Activity & Goals
Training Calories (daily avg)
Protein Target:
1.6g/kg
Keto Strictness:
Moderate (35g floor)
🔴 Log Period Start (Today)
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